Blog

Nick Harris-Fry
Achieve Your Resolution by Doing What You Love!

Achieve Your Resolution by Doing What You Love!

Forget vague aspirations and get real with this year's goals

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Coach

Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition
Strive for balance during the upcoming holiday season

Strive for balance during the upcoming holiday season

Did you know some Americans may gain up to six pounds this holiday season?

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Macro Snacks
Are You Underfueling? The case for Carbs.

Are You Underfueling? The case for Carbs.

Underfueling means not eating enough or not eating the right types of foods.

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