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Macro Snacks
Workout Snacks

Workout Snacks

Best Tasty and Healthy Pre- and Post-Workout Vegan Snack Ideas Can Vegans Get Fit? Society used to associate vegans as hemp-wearing hippies that wore sandals with socks and braided flowers in their hair. Strong-willed, but weak-bodied. The idea of a top athlete or bodybuilder eating a plant-based diet was seen as inconceivable.  Nowadays, most people have seen The Game Changers and some have witnessed firsthand what vegans are capable of. Even the media is saying that a vegan diet has myriad health benefits. Therefore, it’s now well-known that you can achieve all sorts of health and fitness goals by eating...

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Macro Snacks
Plant-Based Protein Intake

Plant-Based Protein Intake

Protein is one of the three macronutrients (macros), which means that our bodies require a large amount of it to survive. Find out how to increase your plant-based protein intake with Macro Snacks.

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Macro Snacks
Too Many Healthy Snacks Options? We make healthy snacks simple!

Too Many Healthy Snacks Options? We make healthy snacks simple!

Healthy Snacks Infinite Healthy Snack Options Creates “Choice Overload” We get it. As you stroll through the grocery stores today, or even search on Amazon, the number of choices seems infinite. Protein Bars, Protein Powders, Protein Chips, Collagen, Chia Seeds, 18 different Peanut Butters, Protein Puffs, No Carbs, Low Carb, Healthy Fat…AHHHHH!!!! Customer Confusion There are multiple choices and it is causing consumer confusion. With infinite options and a plethora of “diets” out there, no wonder everyone is confused. Well we are here to help. This blog post isn’t meant to be “salesy,” even though it may come off that...

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Macro Snacks
Plant Protein: Breaking It Down

Plant Protein: Breaking It Down

Plant-Based Protein We’re interrupting our regularly scheduled counting macros chat to talk - protein. Plant protein. Let’s start here. Think back ten years ago. Did you know a vegan? Good chance you didn’t. Now think about today: five bucks says you know at least a couple of vegans. Vegan Diet Today, veganism, which is a diet that consists of no animal products, and vegetarianism, which consists of not eating meat, is on the rise. In just three short years (we’re talking 2014-2017), people identifying as vegan increased by 600% in the United States. Worldwide interest in veganism has been on the...

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