Blog — Healthy Snacks

Macro Snacks
What Are Healthy Alternatives to Junk Food?

What Are Healthy Alternatives to Junk Food?

What is it about lockdown that has us reaching for the chocolate bars? It would be so easy to hunker down on our sofas and eat junk food until this is all over. After all, many of us are in need of comfort during this difficult and challenging time. Nevertheless, it’s now more important than ever to stay healthy during the pandemic and maintaining a nutritious diet is an integral part of that. Luckily, there are plenty of delicious solutions to our cravings. And we’re not talking about swapping your bag of chips for some carrot sticks! There are lots of like-for-like...

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Macro Snacks
What Are the Healthiest Chips to Eat?

What Are the Healthiest Chips to Eat?

Are Chips Bad For You? How often have you snacked on a packet of chips and thought to yourself “It won’t do me any harm to have just one bag” and then kicked yourself after reading the nutritional information to find that you’ve just consumed enough fat to transform your heart into a baby seal pup? These thin crispy bites of joy don’t look like much, but chips are tricksy little rascals and often pack quite the punch of unhealthy fats and calories! So why is it that they have to taste so darn good? If you’re tracking your macros...

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Macro Snacks
Healthy Snacks For Weight Loss Don’t Have to Be Boring

Healthy Snacks For Weight Loss Don’t Have to Be Boring

Do Healthy Snacks = Boring Snacks? Snack Time It’s that time of day again. You’ve been slaving away at work all morning and you’ve hit a slump. There’s still an hour or two to go before lunch, but you really can’t concentrate on anything other than the grumbling of your stomach. You could eat an apple or a rice cake to tide you over, but they just don’t quite cut it! Let’s be honest - who really chooses carrot sticks over those tasty fudge cupcakes a colleague brought in to the office to share? You would have to have a...

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Macro Snacks
Too Many Healthy Snacks Options? We make healthy snacks simple!

Too Many Healthy Snacks Options? We make healthy snacks simple!

Infinite healthy snack options creates “choice overload” We get it. As you stroll through the grocery stores today, or even search on Amazon, the number of choices seems infinite. Protein Bars, Protein Powders, Protein Chips, Collagen, Chia Seeds, 18 different Peanut Butters, Protein Puffs, No Carbs, Low Carb, Healthy Fat…AHHHHH!!!! We understand why customers are confused There are multiple choices and it is causing consumer confusion. With infinite options and a plethora of “diets” out there, no wonder everyone is confused. Well we are here to help. This blog post isn’t meant to be “salesy,” even though it may come...

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