Blog — Plant Protein

Macro Snacks
Workout Snacks

Workout Snacks

Best Tasty and Healthy Pre- and Post-Workout Vegan Snack Ideas Can Vegans Get Fit? Society used to associate vegans as hemp-wearing hippies that wore sandals with socks and braided flowers in their hair. Strong-willed, but weak-bodied. The idea of a top athlete or bodybuilder eating a plant-based diet was seen as inconceivable.  Nowadays, most people have seen The Game Changers and some have witnessed firsthand what vegans are capable of. Even the media is saying that a vegan diet has myriad health benefits. Therefore, it’s now well-known that you can achieve all sorts of health and fitness goals by eating...

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Macro Snacks
Plant-Based Protein Intake

Plant-Based Protein Intake

Protein is one of the three macronutrients (macros), which means that our bodies require a large amount of it to survive. Find out how to increase your plant-based protein intake with Macro Snacks.

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Macro Snacks
Plant Protein: Breaking It Down

Plant Protein: Breaking It Down

Plant-Based Protein We’re interrupting our regularly scheduled counting macros chat to talk - protein. Plant protein. Let’s start here. Think back ten years ago. Did you know a vegan? Good chance you didn’t. Now think about today: five bucks says you know at least a couple of vegans. Vegan Diet Today, veganism, which is a diet that consists of no animal products, and vegetarianism, which consists of not eating meat, is on the rise. In just three short years (we’re talking 2014-2017), people identifying as vegan increased by 600% in the United States. Worldwide interest in veganism has been on the...

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