Blog — Plant Protein

Macro Snacks
But Where Do You Get Your Protein From? A Plant-Based Protein Handbook

But Where Do You Get Your Protein From? A Plant-Based Protein Handbook

Plant-Based Protein Greetings vegans and plant-based warriors and salutations to all of you non-vegans as well!  ”But where do you get your protein from?” We’ve all heard it...or said it. This phrase (amongst others) provides endless hours of amusement at the expense of vegans, including countless memes and animations of vegan girlfriends being utilized as lawnmowers. But they (you) have a point! Where do we get our plant-based protein from? Well, if you’ve read our article on How to Increase Your Plant-Based Protein Intake with Macro Snacks, then you will already have a basic understanding that vegans can obtain this...

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Macro Snacks
Best Tasty and Healthy Pre- and Post-Workout Vegan Snack Ideas

Best Tasty and Healthy Pre- and Post-Workout Vegan Snack Ideas

Workout Snacks Can Vegans Get Fit? Society used to associate vegans as hemp-wearing hippies that wore sandals with socks and braided flowers in their hair. Strong-willed, but weak-bodied. The idea of a top athlete or bodybuilder eating a plant-based diet was seen as inconceivable.  Nowadays, most people have seen The Game Changers and some have witnessed firsthand what vegans are capable of. Even the media is saying that a vegan diet has myriad health benefits. Therefore, it’s now well-known that you can achieve all sorts of health and fitness goals by eating plant-based snacks! Is All Vegan Food Healthy? Whilst...

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Macro Snacks
Macro Snacks: How to Increase Your Plant-Based Protein Intake

Macro Snacks: How to Increase Your Plant-Based Protein Intake

Protein is one of the three macronutrients (macros), which means that our bodies require a large amount of it to survive. Find out how to increase your plant-based protein intake with Macro Snacks.

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Macro Snacks
Plant Protein: Breaking It Down

Plant Protein: Breaking It Down

We’re interrupting our regularly scheduled counting macros chat to talk - protein. Plant protein. Let’s start here. Think back ten years ago. Did you know a vegan? Good chance you didn’t. Now think about today: five bucks says you know at least a couple of vegans. Vegan Diet Today, veganism, which is a diet that consists of no animal products, and vegetarianism, which consists of not eating meat, is on the rise. In just three short years (we’re talking 2014-2017), people identifying as vegan increased by 600% in the United States. Worldwide interest in veganism has been on the incline, too....

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